Skip to main content

Effective habits to make your life easier

You know life can be hard, right?
These 4 habits will make it a lot easier.

So let’s get started,

Grab a pen and a notebook. Set a time when you get to bed (This doesn’t mean you are going to sleep). Than lists things down that you want to do before going to sleep. Avoid screens and focus on getting in sleep mode. For example I like to read a book about things where I want to improve in ( just get in your near library and take some interesting books) . I also like taking a show , this makes my body go to sleep mode.  The same concept for the morning.
This ensures that the important things get done. And also gives you your well needed 8 hour sleep.

I start the day by asking me 5 questions. And each day I learn from them.
1) What did I learn from yesterday?
2) What is your goal for today?
3) Do I like where I am?
4) Where do I want to be?
5) What can I do today to get closer?
Grab your phone and type them into your notes. Then copy and paste them everyday in a new note. Start answering them. It will give you an overview of your life. And you will learn from your mistakes.

Just pick a friend, a family member or even a stranger. Say something nice like: “What a great dog” or “Hey, I like your eyes”.
In the beginning it seems a bit strange. But it is worth it. It makes you smile.
There reactions are priceless.

It makes everything looks clean. Your head isn’t such a mess anymore. It is efficient to give everything a place so you don’t have to look for it.
Just start by grabbing your clothes from your chair or from the floor. Fold your clothes. Than divided them in two groups : 1) Getting back in your closet, 2) Getting in your washing-machine. You can do the same with your books and other stuff. 1) Getting back in your storage or 2) Give it a good spot.
This will make your life some much easier. 
Do you want to know the benefits of an organized room? see [5 Health Benefits Of Being Organized]

Having these habits is going to get things done, give you an overview, make you smile and organize
your life. 

We become what we repeatedly do.

Ingmar Heikens,
14/9 2017.


Popular posts from this blog

The importance of reading

Today we are going to discuss the importance of reading. Reading has been in our lives since the middle ages but it faded away in the begining of this century. Mainly under teenagers it isn't popular anymore. Therefore I wanted you to show the importance of reading. Because a lot of people don't see the use in books nowadays. So let's get started,
Reading has a lot of benefits to the mind. The first benefit is that the mind needs the practice of reading to sense the words it sees. It develops the ability to connect the words to images in the head. So how more you read how faster and better you will read. And it will give you a bigger arsenal of vocabulary. Further reading create the ability to focus better and really listen to people in general. Because you train your brain to concentrate on one thing at a time. It also improves your memory because when we read, we are using our memory muscle. Joseph ones used a great metaphor, which explains it all;
Reading is to the m…

Live in the moment

During my life, most of the time I noticed awareness just slipped away like sand. I couldn’t get grip on it. And I wanted to live in the moment, for ever. Every time I tried to just focus on it. But I noticed it didn’t work, so I tried a lot of methods. As a result, I found that 6 of those acts were really good. So today, I am going to share 6 tips which are going to give you more joy in live. Because when you live in the moment, there is no-one stopping you ;)

These acts which will help you live in the moment,

1, Breath. Just breath. Focus on your breath. Close your eyes, or not, it is up to you. Feel the air flow through your throat getting in your lungs. Feel it, giving you the energy you need. In the long run the energy will give you a boost which will result in your mind living in the moment.

2, Stop over-thinking about it. Although it is a hard method. When you get hold on this one, it will improve your awareness. Because of the fact that thinking to much about it is bad, you w…

Why you should never compare yourself with other

I really was a shy twelve-year old (I know that is a long time ago). And during that time, I spent most of my school days comparing myself to others. But after a while, actually years, I finally opened my mind and saw that comparing really is a bad thing in life. Comparing is what sugar is for your health. It ruins attitude towards yourself. In my case, it really destroyed me. But, today I want to show you why you should not compare yourself, and where you should focus on. So let’s get started!

Comparing is never fair.
We all have a different past. We all are different.Maybe that someone has so much money because he started saving on an early age. As a result he has now more money, so what. Let your past be and focus on now. Or maybe your neighbor has a great six-pack. Don’t worry about it you are a good person, it doesn’t matter if you don’t have that six-pack. You will get there, if you want to. After all comparing will just never be fair. Because of the fact that we all are differe…