You know life can be
hard, right?
These 4 habits will
make it a lot easier.
So let’s get
started,
1. START A MORNING
and EVENING ROUTINE.
Grab a pen and a
notebook. Set a time when you get to bed (This doesn’t mean you are going to
sleep). Than lists things down
that you want to do before going to sleep. Avoid screens and focus on getting
in sleep mode. For example I like to read a book about things where I want to
improve in ( just get in your near library and take some interesting books) . I
also like taking a show , this makes my body go to sleep mode. The same concept for the morning.
This ensures that
the important things get done. And also gives you your well needed 8 hour
sleep.
2. ASK YOURSELF
DAILY QUESTIONS
I start the day by
asking me 5 questions. And each day I learn from them.
1) What did I learn
from yesterday?
2) What is your goal
for today?
3) Do I like where I
am?
4) Where do I want
to be?
5) What can I do
today to get closer?
Grab your phone and
type them into your notes. Then copy and paste them everyday in a new note.
Start answering them. It will give you an overview of your life. And you will learn
from your mistakes.
3. GIVE SOMEONE A
COMPLIMENT
Just pick a friend,
a family member or even a stranger. Say something nice like: “What a great dog”
or “Hey, I like your eyes”.
In the beginning it
seems a bit strange. But it is worth it. It makes you smile.
There reactions are
priceless.
4. ORGANIZE YOUR
ROOM
It makes everything
looks clean. Your head isn’t such a mess anymore. It is efficient to give
everything a place so you don’t have to look for it.
Just start by
grabbing your clothes from your chair or from the floor. Fold your clothes.
Than divided them in two groups : 1) Getting back in your closet, 2) Getting in
your washing-machine. You can do the same with your books and other stuff. 1)
Getting back in your storage or 2) Give it a good spot.
This will make your
life some much easier.
Do you want to know
the benefits of an organized room? see [5 Health Benefits Of Being Organized]
Having these habits
is going to get things done, give you an overview, make you smile and organize
your life.
We become what we repeatedly do.
Ingmar Heikens,
14/9 2017.
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