the red cultivated

In life, most of us have have a vision. Something we long to get to. The same account for me. I have a vision and I envision it everyday. Although, when I was younger I didn’t. I had a view on how I wanted life to be when I become older. I did nothing with it, most of us don’t. But, that is so wrong. Because if you want to accomplish your vision and become the greatest version of yourself you will have to plan your life out, at least a little bit. To start with goals and than planning. So, today I want to talk to you about how to create a master plan for your life :) Find your passion Before I talk about goals and planning. you have got to make sure that you have a clear vision for your life. Of course not all of us have that vision. And if you don’t have a purpose yet, don’t worry. But divide your time to finding on. Read lots of books. Different ones. Start with, for example,  self-help books and psychology. Next to that traveling helps seeing new perspectives. What is possib

Time for time, I realize that my mind is making my life busy. By thinking that I am too busy and have to many things to do. And earlier in my teenage years, it sometimes just got me. I would spent days figuring out why I was feeling so busy. After a while, I realized that when I took a moment for myself, out of nowhere I felt inner peace. I was happy. But after a while the routine got me again. This routine got me a halve year long. After that halve year, I have learned how to take care of my busy mind. And find the happiness within me. Therefore, I want to share seven ways how you can become happier. 1. Start Mindfulness Starting mindfulness is the begin of happiness. It let’s you be more aware of reality. It shows you that you are awesome! That you can become everything you have ever dreamed of. You can simply start by meditation for 5 minutes each day. Or start reading some mindfulness books. I recommend reading ‘things you only see when you slow down’ by Haemin. That will give

Self-motivation is one of the most popular topic from self cultivating. And we haven’t discussed it yet. So, today I am going to talk about motivation. We all have new year’s resolutions. Such as joining a gym and being fit. Although 42 percent of Americans never make New Year's Resolutions the reality, showed by this study . And in order to stick to your resolutions you will have to stay motivated. Motivation is your key for putting hard work in your life. Work, which will you help you to develop yourself. With that purpose, I am going to discuss how to stay motivated. So, you can join the 41% of Americans who usually make New Year's Resolutions till each end of the year. CHUNKING Chunking is one of the most effective thing to do. Chunking means doing a certain project in little steps. Chunking is good for you because when splitting a project up in smaller projects you will complete the project faster, but also stay motivated. For the reason, you accomplish more goals. A

Before I started self actualizing. I always had big dreams and goals. Never wrote them down, but I had them in my mind. I thought with that attitude I was going to make it happen. Although, now I realize it is the other way around. People, in general, want to realize their goals, including me. But, they fail at the very beginning, with the goal setting process. And I think that shouldn’t happen. So, today I am going to help you to improve your goal setting. To make your goals, come true. The basics To start, we are going to discuss the basics. To make goals more clear you firstly will have to write them down. Make those goals big. And with big I mean really big. So, you only are 60% sure of it. Even if, you want to become the president of America ;) Because I know you can accomplish anything. Not a couple, but a lot. For example, a thirty (Honestly, I myself can only come up with twenty). Later on, you will see that some goals are not that well fitted for your lifestyle. So, you

I think we all know traveling equals a lot of fun. Although traveling also is quite useful, and can change your life. Because seeing new cultures and countries let’s you see new perspectives of life. Also if you are backpacking you will have to let go of the your comfort zone. As a result you will let new things into your life and will new things sooner and sooner. And today I wanted to share you how traveling will change your world in different ways. So, let’s get started :) 1.  You have to change attitude against things you hate When traveling to, for example, Vietnam you will have to eat what locals are eating. And change your way at looking food from Vietnam. Or for instance, I will have to learn to make choices. Because when you are traveling I am certainly going to be forced to make them. So, it will change my attitude against it. 2. When traveling solo, you will find your own independence Because you are alone. You will have to do everything on your own. Find a place